Christine Lithgow Smith, a Marlow Mum, professional coach and founder of Chrisalyst Coaching talks to us about reflection and the importance of giving time to our inner voice. Christine Lithgow Smith, a Marlow Mum, professional coach and founder of Chrisalyst Coaching talks to us about reflection and the importance of giving time to our inner voice. Hello darkness my old friend, I’ve come to talk with you again…. I’m not old enough to know Simon and Garfunkel so had to Goog

Today I met up with Christine Lithgow Smith, a local Marlow mum who has recently launched her own business, Chrisalyst Coaching. She has agreed to write some articles for Marlow Mum's and share some tips to help and inspire us to live what she would refer to as 'a life well lived'. I chatted to her to find out more about her background, her passions and her new business. Tell me about you and your family Me and my husband both come from outside of Marlow. I grew up in Essex a