For Fun
Adult community choir
New group starting Wednesday 18th January 17. A great fun way for mum’s to de-stress and have time to themselves. No experience required and beginners welcome. No Auditions. No solos. Over 16s only. Held at Holy Trinity school, Marlow. 7:30pm until 9:30pm term times. First session free. Contact Terri for more info 07900 210969 or http://www.gleeclubuk.com/
Beauty directory
Naughty Nails
Looking to get your nails done from the comfort of your own home? Give Naughty Nails a call. Miya, who is a local mum, has recently set up her own business offering a gel polish and luxury manicure for £18. She can come to you or you and your kids can go to her. Call 07930 373087
Sport/Fitness directory
Monday Morning Yoga in Marlow
10am until 11:15am at Marlow Youth and Community Centre. All welcome. No experience necessary. Come with an open heart and open mind. Create mental, physical space for the week ahead. Contact katebyoga.co.uk or 07793 126234 for more info.
NEW Sunday evening Yoga Class
Runs every Sunday evening from 18.45 – 20.00 at the Pugin Rooms at St Peters Church, Marlow
Ideal for improving overall wellbeing- your body will be strengthened and lengthened and your mind softened – an ideal way to end the weekend. £10 drop in fee.
To reserve a mat or discuss please contact Lucy Kennedy on 07917 585 509 or lucykennedy@mac.com
Lucy is a qualified yoga teacher offering vinyasa flow style yoga.
Immortal fitness
We specialise in outdoor fitness training and run bootcamps in Marlow and Hambleden. We offer a choice of daily classes 6am, 7am, 9.30am and 7pm varying from 30 minutes to 1 hour. No two sessions are the same, sessions vary from interval training, circuits, boxing, dumbbells, resistance training, sprint drills. We also provide one to one private training sessions, team building, corporate training, nutritional advice, obstacle race training.
For more information: www.immortalfitness.co.uk Email: info@immortalfitness.co.uk / Phone: 07792 881255
Pilates and Yoga by Janet
Small friendly Pilates and yoga classes run in the Marlow, Cookham and Bourne End areas run by Janet Wickens. Classes are run by the term on a book in advance basis throughout the week.
For more information: www.pilatesandyoga.co.uk
Form Pilates
Form Pilates is run by Adelle Heath at Longridge activity center. She currently offers 6 week courses for mums and babies as well as general sessions. Get in touch to find out what courses are currently available.
Email: adelle.heath@live.co.uk call 07817375929 or visit her facebook page
Tuition
Primary Tuition and Spanish
Rebecca Ortiz is a Spanish and German graduate, qualified teacher and experienced tutor. She has worked in schools in the UK and Chile, as well as tutoring individuals and groups in a range of subjects.
Primary Students: tuition in maths, literacy and phonics for primary aged students. Sessions can be carried out as individuals or in groups.
Spanish: tuition covers all levels including prep for GCSE and A Levels
£35 per hour for 1:1. Call 07772818294 or email beccafenney@hotmail.com
First Aid Tuition
Book a First Aid for Parents Course with FM Training in the comfort of your own home.
As parents we would do anything to protect our children.
If your infant or child had an accident or fell ill would you know what to do?
This is an ideal course for Parents, expected parents, aunties, uncles, grandparents babysitters, au pairs & friends to learn essential life-saving skills.
This basic course covers:
– CPR/Resuscitation of a Infant & Child
– Recovery Position for a Infant & Child
– Choking
– Burns
– Febrile Seizures
– Childhood Conditions
– Practical First Aid Demonstrations
– Interactive Q & A Sessions
The aim of this course is to provide you with information that you can remember, it will also give you lots of confidence and skills to help your little one in an emergency situation.
To book a Parent First Aid Course at your home, email info@fmfirstaidtraining.co.uk , call 07787 435321 or visit www.fmfirstaidtraining.co.uk