Laura Health and Fitness
These functional classes are designed to make sure you are looking after your body and your baby in the safest way possible.
The class is also open to mums with toddlers.
Using a mixture of suitable weights, resistance bands and body weight exercises, you will move mindfully whilst maintaining or regaining fitness levels. All the exercises can be modified to suit your trimester and post natal stage.
Class Prices
£10 drop in
£48 for 6 classes (that can be used over 3 months)
(Monthly membership prices coming soon)
Where/When
Classes are held at Newfield Place, Foxes Piece School.
See full timetable below.
Contact/More Information
P/ Laura 07736 473812
E/ laurahealthandfitness@outlook.com
W/ www.laurahealthandfitness.com
F/ m.facebook.com/elementalfitlife/