These functional classes are designed to make sure you are looking after your body and your baby in the safest way possible.
The class is also open to mums with toddlers.
Using a mixture of suitable weights, resistance bands and body weight exercises, you will move mindfully whilst maintaining or regaining fitness levels. All the exercises can be modified to suit your trimester and post natal stage.
£10 drop in
£48 for 6 classes (that can be used over 3 months)
(Monthly membership prices coming soon)
Classes are held at Newfield Place, Foxes Piece School.
See full timetable below.
P/ Laura 07736 473812